Have you ever wanted to take up a martial art, but were uncertain why you should? Whether you’re looking to learn self-defense or just want to stay active, martial arts offer so much more than meets the eye. Here are 6 reasons why Canadians should start training in martial arts today. Learn Self-Defense Martial arts […]
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Author Archives: Benza-Sports
Martial arts uniforms, or gi, are essential for any martial artist. They provide a uniformity of appearance in the dojo and can also be used as a sign of respect when sparring with an opponent. Depending on the type of martial art you practice, there are different types of uniforms that are typically worn. In […]
We all love to stay fit and are indulged in some or the other sports. Thus, if you are the one who is really excited about Boxing. Then, you need to understand certain rules and learn about the gears involved for the same. The most important sports gear for this sport is Boxing gloves. Are […]
Heading out for your gym? Did you pack all your essentials in the gym bag? It happens normally, that we visit the gym, do our workout but cannot find that one thing we are desperately looking for! It can be anything- whether it is your headphones or your favorite towel or even your gym shoes. […]
Today we all have become a part of healthy living, which includes staying fit and doing exercise. Exercise mats are beneficial to us in a lot of ways. They provide a comfortable space for us to work out and helps us avoid injuries. Let me help you with some of the main reasons why to […]