Karate is a world widely performed martial art meant for self-defense. The uniform for this sport includes a plain white dress with a colored belt. Most of the time, people are a bit confused about the color of the belt and believes that it’s just a matter of choice. In reality, the belts and sashes […]
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Author Archives: Benza-Sports
So, you are interested in martial arts and decided to take it up as a regular sport. There are so many martial art training classes available right near you that you can attend to become a confident martial arts players. Whether you are interested in Taekwondo, Boxing, Muay Thai, Judo or Karate, being equipped with […]
For a safe workout, your training gym mats are something that works as a barrier between the workout and an injury. Gym mats are easily placed in the space of any home corner and make in use for stretching and warming up. Although there are numerous mats to choose from, the only need is to […]
Boxing is the game in which a player can’t take anything for granted if he wants to grow. For the beginners, being ready with every single technique may be overwhelming and has to face possible mistakes every second. In order to overcome such situation, one must be well-prepared with the equipment and gears that are […]
Boxing is about punching the heavy bag or your competitor. While punching, it’s essential for the player to learn how to position his body to give an effective shot. Only a proper punching technique makes you able to give a powerful punch and also increases the winning chances. Apart from learning right punching trick, a […]